April 2012
26 posts
April 9, 2012: Update
Hey everyone, I just wanted to a little update on my routine and everything. Well first news I guess is yesterday I binged! I felt full the whole day but kept eating so much, I felt horrible physically and mentally afterward. But anyway, I can’t do anything to change that so I changed my eating habits for today.
So today I drank 7 bottles of water… and I just weighed myself and it...
April 6, 2012
Breakfast:
Bowl of Mixed Fruits 120 calories - carbs unknown
Quaker Oats Lower Sugar Maple & Brown Sugar Oatmeal 120 calories - carbs 24
Yoplait Strawberry Light Yogurt 100 calories - carbs 19
Lunch:
Vegetable Chicken Stir Fry 200 calories - carbs 29
Nectarines 124 calories - carbs 30
Salad with Mixed Vegetables and Feta Cheese 120 calories - carbs unknown
Dinner:
Roast...
April 4, 2012
Breakfast:
Traditional Honey Greek Yogurt 250 calories- carbs 22.9
Blueberry Special K cereal 200 calories - carbs 46
Fiber One 90 Calorie Chewy Bar 90 calories - carbs 17
Lunch:
Whole wheat sandwich bread with turkey, lettuce & tomato calories 230 - carbs 36
Caesar salad (no dressing) 30 calories - carbs 3
Dinner:
Vegetable Chicken Stir fry 200 calories - carbs 29
Mixed...
April 3, 2012
Breakfast:
Quaker Oats Lower Sugar Maple & Brown Sugar Oatmeal 120 calories - carbs 24
Yoplait Strawberry Light 100 calories - carbs 19
Fiber One 90 Calorie Chocolate Chewy Bar 90 calories - carbs 17
Lunch:
Salad with mixed vegetables & feta cheese 120 calories - carbs unknown
Nectarines 124 calories - carbs 30
Dinner:
Vegetable Chicken Stir fry 200 calories - carbs 29
...
April 1, 2012
Breakfast:
Blueberry Special K Cereal 200 calories - carbs 46
Strawberry Nutrigrain bar 65 calories - carbs 12
Yoplait Strawberry Light 100 calories - carbs 19
Lunch:
Sara Lee Bagel 100% Whole Wheat with tomato, chicken salad, lettuce & provolone ≈ 320 calories - carbs 60
Salad with feta cheese & Italian dress 130 calories - carbs unknown
Dinner:
Grilled chicken calories...
March 2012
13 posts
