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Goals:
Rewards:
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april.
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keep calm & get fit
Hi! I am Hailey and I am 15 years young and 5'6 feet tall. On this blog I welcome you to come along with me through my fitness/weight loss journey. I am trying to focus more on fitness though. Before starting this blog I was the typical lazy binge all day teenager. Now, I am trying to change those horrible habits into having a healthy lifestyle. Through this blog, I also hope to help inspire & motivate people to exercise more and become more healthy. Like pretty much everyone, I have a story. Read about it here. 
Here is a 5 week workout challenge from Seventeen magazine, when I saw it I had to make a page on it!
Here is the calendar which you need for the workout:
Next here are all the workouts that you need to do each day of the week:
MONDAY:
TUESDAY:
WEDNESDAY:
THURSDAY:
FRIDAY:
(c) 2011 Seventeen Magazine. I am not responsible for any content or poor scanning or anything.
Disclaimer: I did not take these photos, they belong to original owner who took them from Seventeen magazine. I got the pictures from here.
